You Complain About The Very Things You Have In Your Hands To Improve

Kill 3 birds with one stone and change your life

Claudia Brose
8 min readAug 8, 2022
Me | photo © Karin Pizzinini

As a kid, your mom told you to pay attention in school. At school, you were told to pay attention to the teacher and listen carefully. Finally, you are out in the world and can decide to pay attention to whatever the hell you want.

But you don’t.

I have noticed that the things people complain about almost always come down to a lack of paying attention.

Not enough time for the partner or friends, health issues, lack of well-being and happiness, feeling distracted and overwhelmed, and barely noticing what is happening around us.

Think about it.

You want to focus your attention on the thing you are working on to get it done and move on to the next task on your never-ending To Do list. You are annoyed when you get distracted by colleagues, meetings, and ding-dongs on your smartphone.

You feel out of shape and your immune system seems weak because you don’t pay attention to you what your body tells you. You don’t give yourself enough care.

Sometimes you feel alone or bad about not having a better relationship with your kid, partner, or elderly parent because you don’t pay…

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Claudia Brose

Writer, Event-Creator, Marketing Professional turned Rebel against a rushed world | Japan mad | Cyclist | Get my Newsletter Un-Rush claudiabrose.substack.com